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The Schmile Journal

The Schmile Journal will take you on a journey to discover your who, and even more so, your why.
Within this journal, you will find opportunities to learn, grow, and heal by combining self-development with your all-important wellbeing.


Book Design & Logo


The Schmile Journal

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Journal features:

  • A5 book size

  • Hardback cover

  • Ribbon marker

  • Full coloured pages

  • 151 pages

The Schmile Journal includes:

  • Self-development Guide

  • Wellbeing Guide

  • Positive Affirmations

  • Goal-Setting Worksheets

  • Journal Prompts

  • Empowering Scripture

  • Mental Health Myths & Facts

  • Inspiring Quotes

  • Visualisation Exercises

  • Self-Care Tips

  • CBT (Cognitive Behavioural Therapy) Worksheets

  • Prayer Boxes

  • Lined pages

  • Blank pages

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